P1 Thunfischfrikadellen

Tuna meatballs -recipe below

1

Lebensmittel Phase 1 [PP~pure Proteine]

PFLICHT: 1,5 EL Haferkleie

P1 Meeresfrüchtesuppe

Seafood soup -recipe below

P1 cinnamon rolls

cinnamon rolls /recipe below

P1 Eiskaffee

iced coffee /recipes below

1

P1 Rosenblüteneis

Rose flower ice cream /recipe below

P1 Ei in Aspik

Egg in aspic /recipe below

2

P1 Thunfisch-Dip

Tuna dip /recipe below

P1 Frischkäse-Kräuter-Dip

Cream cheese and herb dip /recipe below

P1 Fladenbrot

Flatbread /recipe below

P1 Chia-Leinsamen-Brot

Chia Linseed Bread /recipe below

P1 Buttermilch-Brot

Buttermilk bread /recipe below

P1 Laugen Stange/Brezel

pretzel breadsticks/pretzels /recipe below

P1 Gluten-Volumen-Brot

bulky gluten bread with bran /recipe below

P1 Partysonne

Party sun /recipe below

P1 Brot ohne Haferkleie

Bread without oat bran /recipe below

P1 Milchbrötchen

Milk roll /recipe below

P1 Flohsamen-Brötchen

Flea seed bread roll /recipe below

P1 Seidentofu-Toast

Silk Tofu Toast /recipe below

P1 Pfannenbrot

Fried bread with bran /recipe below

P1 Jenny's Brot mit HK

Jenny's bread with oat bran /recipe below

P1 Eiweissbrot ohne Haferkleie

Protein bread without oat bran /recipe below

P1 Mikrowellenbrötchen

Microwave rolls /recipe below

P1 Thunfischsuppe

Tuna soup /recipe below